Stress Relief Tip: So What?

  • So what if I am confused, I can seek clarity.
  • So what if I feel overwhelmed, I can always change my point of focus.
  • So what if I am upset that I didn’t know that sooner, I know it now.
  • So what if that didn’t turn out okay, I gained new knowledge and wisdom from it.
  • So what if I lack money, I can always attract more.
  • So what if I am in a bad mood, I have the power to change it.
  • So what if I am feeling negative emotion, I am only a shift in focus away from relief.
  • So what if it has not come yet, I know it is on its way.
  • So what if I did that wrong, I can always do it over.
  • So what if I’ve got stuff in my life I don’t want, it’s only a temporary condition.
  • So what if I don’t know the answer, I can always attract wisdom.
  • So what if I am not as far as others, I am as far as I need to be.

© 2013 Carol James, Founder of

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One thought on “Stress Relief Tip: So What?”

  1. Thanks for posting these tips. I always ask myself the same questions. Now, I know the answers. Anyway, taking up a stress management course online could be helpful too. In almentor, they got the best stress management courses.

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